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MAT

Build a strong core; improve flexibility, strength & control

  • 1 hour
  • 30 Australian dollars
  • Mount Glorious Road

Service Description

MAT is the foundation of Pilates where you will get to understand how to build core strength and improve flexibility & control. With only 8 attendees you get the focus you require from our instructors.


Upcoming Sessions


Cancellation Policy

For all cancellations or rescheduling of appointments, contact us 12 hours prior to your class to avoid being charged.


Contact Details

  • Pilates Lifestyle and Wellbeing Pty Ltd, Mount Glorious Road, Samford Valley QLD, Australia

    +61 432269472

    pilates-lifestyle@aapt.net.au


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